The National Youth Training Camp takes place n Castlebar this weekend at the Lough Lannagh Hostel. Below is the final itinerary for the National Youth Weekend camp. All participants must have all their forms signed please and it would help if you all arrived early to look around and get settled in.
Saturday
Official sign on is from 4pm, Phil Holland will be there from 3pm
Dinner @ 6pm
Camp briefing with code of ethics talk @ 7pm
Nutrition & Anti doping talk
Stretching & flexibility
Bike maintenance & safety
Q & A
Bed @ 10pm
Sunday
Breakfast 0730-0830
Stretching & talk @ 0900-0920
Assemble for group cycle @ 0930
Lunch @ 1pm
Meet to discuss the Youth Academy plans
Camp dismiss @ 3pm.






